Useful than whiskey

• How useful whiskey

Whiskey - one of the most popular alcoholic beverage of our time

Whiskey - one of the most popular alcoholic beverage of our time. And over the past few years, it is a leader in the world in terms of sales of all alcoholic beverages.

The enormous popularity of the drink due in part to a variety of grades, of species of various additives, mixtures - by the Canadian and Irish whiskey to bourbon from Tennessee.

To all this, add the fact that whiskey has many useful properties, that would explain why whiskey is now - the King of liquor.

Several medicinal properties possessed whiskey

It helps prevent obesity

Whiskey contains 0% fat, 0% cholesterol, and carbohydrates and calories contained in it, very quickly broken down instead settle on your waist. Whiskey has a positive effect on digestion, back from overeating, which in turn contributes to the loss of excess weight.

It improves the functioning of the cardiovascular system

Relaxing the walls of blood vessels, prevents the accumulation of whiskey on their cholesterol. In addition, the antioxidants found in whiskey, help reduce the risk of heart attack or stroke by lowering low-density lipoprotein "bad", while increasing levels of "good" high density lipoprotein cholesterol Reduces the risk of oncological diseases

The whiskey contains more antioxidants than red wine. In addition, this drink was detected ellagic acid which prevents DNA entry into contact with cancerous compounds. It also helps protect the body from the harmful effects of chemotherapy.

Positive effect on the brain and improves memory

All of these antioxidants mentioned above, healthier brain, improving blood circulation. Also found a link between consumption of whiskey and a reduced risk of Alzheimer's disease and dementia. However, in order to study this process in more detail, further research is needed.

Whiskey helps to relieve tension and stress, relaxes muscles, improves blood circulation and improves your well-being

Low sugar content in this drink makes it possible to use it for people suffering from diabetes. Drinking whiskey is not threatened a surge in blood glucose levels.

This liquor also improves the body's ability to regulate the levels of insulin and glucose.

These are just some examples of cases where the whiskey can help your body and health. Key to the development of any of these medicinal properties wise and moderate its use.

Moderation - the main rule!