For some reason, we did not implement our plans
to dream, plan, execute ...
New Year - a time when people make plans and make promises to themselves to do something in the coming year. But after a few months, it is clear that all these promises - just empty words. But if you really want to change something in our lives, we will talk about what prevents perform data itself same promises.
Misunderstanding reasons promises.
A big mistake that everyone makes is that people do not define for themselves a clear reason for that promise to ourselves. When motivation begins to fade, and the purpose of why you need to do anything, gradually forgotten.
Focusing on the negative.
Rather than set a goal to get rid of anything negative (for example, weight loss), you need to focus on adding to the life of positive things (for example, the study of martial arts). Orientation on positive things will help maintain motivation in the long term.
People take on too many commitments.
Thanks to social networks, promoting a similar "modern" pace of life, people tend to "bite off more than they can swallow." In the end, it is necessary to understand that you need to set realistic goals and then to complicate them over time.
The promises are not real. Often people, when they think of what they would like to achieve in the next year, too inclined to fantasize. Always need to set specific, measurable, achievable, realistic goals that can be achieved, otherwise everything will end in failure.
If someone tries to quit, but his constant stress at home or at work, it can be extremely difficult. It is worth to try to correct the negative effects before committing to the changes in their lives.
Everyone is different, so what works for one person may not work for another. Still, the fact that they have 24 hours a day. If someone is spending too much time on social networks, or computer games, you need to reduce this time. It should get rid of such a lack of time and decide on priorities.
The path to the goal alone.
Many people can often be hard to achieve their goals. No matter what a person thinks about himself that he is a sociopath or a loner, the fact is that people - social creatures. Nobody has changed the world alone, so you should find someone who will move to the goal.
Often people think that in order to (for example) to lose weight, you need to pay for an expensive gym membership. This is not true. As a rule, there is a lot less costly ways of achieving the objectives, if you study the issue carefully enough.
9. Comparison of
Comparing yourself to others.
Quite often people compare themselves with others, and when the comparison is not in their favor, then give up. Should stop immediately compare ourselves, each person unique and have their own goals and obstacles. It is better to concentrate on why you want to achieve their goals.
10. No plans
There is no plan for contingencies.
When a man can not achieve its goals, it is often difficult to figure out what to do next, and there is a strong temptation to just give up everything. To avoid such a decision emotional decisions should identify alternative goals for yourself.
11. An overabundance of plans
There are too many plans in the event of unforeseen circumstances.
In the same way as in the previous situation, when there were no contingency plans, there may be too much. Creating too many alternatives that people limit themselves and may distract from the achievement of the main goal.
Stop after failure.
One of the biggest reasons that people may not always maintain your willpower, is that people stop on their failures. This type of negative thinking is directly linked with the fear of failure. Rather than focusing on what did not happen, we must try to find the areas in which people succeed.
Nobody reached their goals in one night. It takes time and persistence, so do not be discouraged, if not immediately be visible progress.
If someone wants to focus on what he needs to do, then you need to fix what you do not need to do. In fact, everything comes back to the definition of priorities. Anything that does not help to carry out their task, distracting from it.
15. The focus
Too much focus on the ultimate goal.
So, you need to stop to compare themselves with their ideal and begin to compare ourselves with those who one was yesterday. The greater focus on the ultimate goal, the more difficult it will be to the extent of its achievement. We need to enjoy every little success that has already been achieved, and in the end the final sweet prize will not take long.
The right choice, perseverance and concentration!