To eat or not to eat - let us be determined!

• To eat or not to eat - let us be determined!

Food eternal problem of how life itself and relevant at all times. Food used to be enough: through the winter and did not starve to death for people with average incomes considered a great success. variety of products was not observed. Basically we ate what grew in the place of residence.

To eat or not to eat - let us be determined!

Now, on the contrary, a lot of food, but there it is terrible. What added to a particular product, we can only guess. Manufacturers state standards of food followed by a little, and in that you can write anything you want. Any certificates for food (health or fitness) can now be bought. On the packaging, as a rule, only part of the matter indicate that added to the products, the rest is shrouded in mystery.

To eat or not to eat - let us be determined!

I advise you to leave the illusions about the so-called "grandmother's" products. Maybe she brought up the potatoes from his garden. But the garden is watered than poisoned pests, and in what area of ​​land is located - this information granny exactly what you will not give.

To eat or not to eat - let us be determined!

Not all unique and organic products. Green leaf on the package, of course, warms the soul, but, again, "holey" control. We manage to deceive even the European certification bodies. Another scourge of our trade - it's fake. Many imitations of well-known brands! And people are buying, even knowing that it is not the original products. Many are ready to eat and drink all overdue trash, but at a discount.

To eat or not to eat - let us be determined!

There is a category of people go to the other extreme. It adherents of a healthy diet. They are almost all of the products referred to as one bad word, eat all the fat-free, avoid starchy foods, sweet and hot. In addition, always clean the skin of vegetables and fruits, several times poured the broth while cooking potatoes and meat. Sausages and other "poisons" do not eat even on holidays. Food hardly salted, but the condiments altogether forgotten. Drink only clean water, the rest - no, no. With this diet, according to the unforgettable Faina Ranevskaya: "The muzzle is getting smaller, but sad."

Our grandparents and even parents have another fad. They are stocking up all in a row, fearing that once again lost in the stores products. Our grandparents never leave nothing on the plate, often pity to throw away spoiled food already. This is understandable: they are the children survived the war and famine. The younger generation remembers the total deficit of the USSR of the late eighties and nineties penniless (and then like there food, but nothing to be bought).

To eat or not to eat - let us be determined!

Some more cranks have the habit of eating a lot of expensive and not always useful food. Refrigerators have always scored the most exotic products, and tables groaning with infinite number of dishes. Whether they want to emphasize: "But I can not afford", or seize some of his psychological problems.

In the case of the food is better to stick to the golden mean: do not overdo it with harmful foods and do not overeat. But when you really want, you can eat pizza and drink beer. Listen to your body and everything will be fine!