What happens if you eat rice every day

• What happens if you eat rice every day,

Recently, our friends have made an interesting article about a man who managed to live for a year on a potato. Moreover, doctors discouraged Man as they could, because the principle of mono-diet in medicine is unacceptable - why such violence over the body. The only exception (and then only with great reserve) doctors do rice. Competent rice diet can actually create a real miracle, even for those who have been desperate to see my shoes from under the belly hanging over belt.

What happens if you eat rice every day

monodiets Risk

Generally speaking, doctors unequivocally oppose any mono-diet. One product is not able to meet the body's need for nutrients and mineral elements. Rice is considered mono-diet, among others the most secure, because the rice helps cleanse the body (in other words, it has a laxative effect). And yet, more than 7 days on a rice porridge sitting is not necessary, or instead of recovery will get a bunch of nasty pobochek.

What happens if you eat rice every day

low-calorie foods

Models consider Figure manna. Low-calorie foods (110 kcal per 100 grams), and in fact may be the salvation of those who figure on the scales already scares. Besides, you can not be afraid of with proper planning the daily routine of constant hunger feelings.

What happens if you eat rice every day

Mass use

In the rice cereal contains valuable trace elements that will facilitate the rapid breakdown of fat. If successful, the body gets used to the new regime for the week of mono and later dump of weight becomes easier. And yet, the rice grains in a high concentration of lecithin - it has a positive effect on the brain. Phosphorus, calcium, zinc, iodine and iron here, too.

What happens if you eat rice every day

toxins and unloading

Diet of rice would be worth prescribe the Russians in clinics is mandatory at least once a year - after the holidays. Figure copes with intestinal cleansing, he did an excellent natural absorbent.

What happens if you eat rice every day

Contraindications

As with any diet, rice is contraindicated for people with a sick stomach, and after an illness you should not sit on it. And bend the stick too it is not necessary: ​​for seven days the rice mono-diet weight throw even a sumo wrestler. Multivinaminy help avoid possible vitamin and mineral deficiency - choose the ones where more potassium.