History fat man who lost half his weight and became like Koshchey Immortal

• History fat man who lost half his weight and became like Koshchey Immortal

130-pound student lost half his weight, forcing himself to starve, but finally regained control of their diet and health. Three years Taylor Morrison was obsessed with a healthy diet consisting primarily of green vegetables. And gradually from a person suffering from obesity, it has become a real Koshchey Immortal: at the most critical moments of the guy weighed just 64 kilograms.

History fat man who lost half his weight and became like Koshchey Immortal History fat man who lost half his weight and became like Koshchey Immortal

In the 19 years after the appearance of double chin, Taylor Morrison decided to take drastic measures and put himself in order.

History fat man who lost half his weight and became like Koshchey Immortal

For a start, he decided to limit yourself to food: from the diet were excluded bread, pasta, rice and other simple carbohydrates.

History fat man who lost half his weight and became like Koshchey Immortal

But soon the good beginnings turned into a real obsession. First, Taylor gave up drinking, and then completely switched only on boiled chicken, fish, and green vegetables.

History fat man who lost half his weight and became like Koshchey Immortal

At some point come to the point that Taylor consumed only 1700 calories a day - it's 800 calories less than the recommended daily rate for adult men (2500 calories).

History fat man who lost half his weight and became like Koshchey Immortal

In addition to all obsessed with Taylor still in training, thinking that he needed to play sports for at least 3 hours a day. Part-time Taylor Rod iron, and another 2-3 hours of walking or running.

History fat man who lost half his weight and became like Koshchey Immortal

"I did not allow myself to spend sitting more than two hours a day. In the most critical moments, I weighed no more than 64 kilos and I just was not fat. My body eats my muscles, "- said Taylor.

History fat man who lost half his weight and became like Koshchey Immortal

"I was so thin that I could not stand barefoot, I was hurt. I could not even run a few meters alone climb the ladder. "

History fat man who lost half his weight and became like Koshchey Immortal

"At that time I was rather unpleasant man: constantly boasted of his achievements and condemned others. But at some point I realized that the only torture yourself by their actions, and decided to soften the approach to recovery. I began to eat better and now I weigh 88 kilograms, while look pretty fit. Now I feel stronger, "- Taylor admitted.

History fat man who lost half his weight and became like Koshchey Immortal

"Food - not your enemy" - Taylor wants to warn others that the obsession with dieting can be very dangerous for health. Everything is good in moderation.