Famous athletes and their diet

One of the advantages of being a professional athlete - this is a huge amount of food that can be consumed after a diligent day of grueling workouts. When your work depends on the physical forces in each calorie count goes. Yes, professional athletes and heavyweights at the peak of their physical forms, and few of them sits on cabbage and Kombucha. Some opted for the ... more sparing diet, making such "food" like McNuggets, the foundation of your diet (horror of horrors!). But no matter what they eat, the amount of food absorbed by them is able to blow up the brain. So, in this issue Bigpikcha tell you about 10 famous athletes with the most crazy diets.

Famous athletes and their diet Famous athletes and their diet

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1. Matt Kalil

Sport: American football.

The average number of calories consumed per day: 7,000.

Despite the fact that the striker Minnesota Vikings lost 10 kg after inflammation of the lungs, he manages to maintain his body weight of 142 kg, sitting on a diet of fast food. In 2012, for breakfast he ate bacon, eggs, fruit, cheese, toast and sausage. It sounds quite harmless, right? But at lunch Kalil ate pizza, burgers and other types of fast food. In recent years, the diet of this player up high-calorie protein shakes, pasta and lots of snacks.

Famous athletes and their diet

2. Michael Arnstein

Sport: Marathon.

Average calories: 4000-6000. Long-distance runner Michael Arnstein, who dubbed himself a fruitarian, lives on diet 80/10/10 consisting of raw fruits and vegetables (80% carbohydrate foods should account for 10% of protein and fat). Arnstein has run more than 50 marathons and connects their success with this diet syroedcheskoy, bringing him on 6000 calories a day. This transition has helped him to achieve the best sports results. Every ten days Arnstein buys 225 kg of fruit to feed not only themselves, but four members of his family.

Famous athletes and their diet

3. Michael Phelps

sport: swimming.

Calories: 12 000.

The diet of the absolute record for the number of awards in the history of the Olympic Games, to say the least, impressive. During the preparation for the Olympics swimming star has consumed as much as 12,000 calories per day. His daily diet consists of a pound of pasta, an entire pizza, three sandwich with scrambled eggs, oatmeal and French toast. When the public learned about his diet, the network has a flash mob "Call Michael Phelps" - people were trying to eat all day as the famous swimmer.

Famous athletes and their diet

4. Nick Hardwick

Sport: American football.

The number of calories consumed per day: about 5,000.

After retiring from the San Diego Chargers, former linesman changed his NFL-diet and dropped 38 kilograms in 5 months. But before that, he ate an ice cream buckets and drinking protein shakes for 700 calories. Today Hardwicke adheres paleo diet consisting mostly of whole foods.

Famous athletes and their diet

5. Rock

Sport: Wrestling.

Calories: 5,000.

What there is again ready Scala? It seems that once again the brown rice and fish. Dwayne "The Rock" Johnson is eating a lot of seafood - cod alone 370 kg per year. Understandably, such a diet is quickly bored. That's why Johnson arranges itself legendary days of cheating during which devours an incredible amount of fast food.

Famous athletes and their diet

6. John Coll

Sport: akroboliks.

Average calories: 3400-4500.

Inventor akroboliksa - a hybrid of acrobatics and power loads - gained its current form due to the fact that ate more than 45 kilograms of chicken per week. Once a week Call prepares his famous dinner, which includes a 6 kg of potatoes and 12 cups of rice.

Famous athletes and their diet

7. JJ Watt

Sport: American football.

Average consumption of calories: 9,000.

Houston Texans quarterback began to "eat avocado" after he realized that his body needs extra fuel. To increase the fat layer, the player raised the daily consumption of potatoes and began to combine breakfast and lunch. A typical meal JJ make French toast and potato omelette.

Famous athletes and their diet

8. David Carter

Sport: American football.

The average number of calories: 10 000.

This 136-pound athlete manages to maintain your weight, sitting on a strict vegetarian diet. It consumes 10,000 calories a day, and its diet consists of greens, rice, quinoa, nuts and legumes. Carter eats every two hours, and a lot. Every morning he starts with buckets bean smoothie (100 g of protein), and drink this drink throughout the day.

Famous athletes and their diet

9. The Riff Raff

Sport: Wrestling.

Calories: about 4000.

Although Riff Raff first musician (rapper), its transformation into a 108-pound beast has proven that Jodie High Roller - a serious athlete. With the blessing of Hulk Hogan Riff Raff ate pizza, burgers, shrimp and a lot of meat in the evening, in order to achieve their weight goals and join the wrestling world.

Famous athletes and their diet

10. Usain Bolt

Sport: Athletics.

Calories: 5,500.

Despite the fact that many people say that often go to McDonald's is bad, Usain Bolt does it regularly every day. Before the Olympics in Beijing 2008 Olympic champion ate chicken McNuggets to 47,000 calories. And he has the medals to prove that it worked to his advantage. Bolt before eating nuggets and french fries for breakfast, lunch and dinner, as usual snack he served apple pie.