Drink beer - will be healthy
• Drink beer - will be healthy
We have good news for all lovers of beer. Recent research scientists have shown that the amber drink has a number of useful properties, provided, of course, use it in moderation. Find out what benefits to our health can bring only 1-2 glass of beer a day.
Beer protects the heart from a heart attack. Italian researchers found that people who drink beer in moderation by 42 per cent reduced risk of cardiovascular disease compared with those who did not drink. According to scientists, the optimal amount of consumption of beer - it's half a liter a day. Contained in beer yeast help prevent circulatory disorders and blood clots. Therefore, the risk of heart attack in men drinking beer in the 40-60 per cent lower than in nondrinkers.
Beer fights infections and strengthens the immune system. It turns out that the warm beer - it is a good remedy for colds. So say researchers from the Oregon Health & Science University. As used in the production of beer barley improves blood circulation and activates the function of cellular respiration, thereby enhancing immunity. For therapeutic purposes, the scientists recommend drinking 1-2 glasses of beer a day.
Beer facilitates falling asleep, because it contains nicotinic acid and lactochrome (vitamin B2). Insomnia helps vitamins and minerals contained in brewer's yeast.
Beer strengthens bones (prevents osteoporosis). 2 glasses of beer a day can significantly strengthen our bones, so say scientists from Tufts University. Studies have shown that those who drank one or two glasses of beer a day bone density was higher by 4, 5 percent, compared with abstainers. However, those who drank more than two glasses of beer a day, scientists observed the opposite effect: the density of bone tissue has decreased by as much as 5, 2 percent compared with abstainers beer.
Beer protects the brain from Parkinson's disease and Alzheimer's. And all thanks to the mysterious chemical compound - xanthohumol, which is found in hops. This conclusion was made by scientists from the Chinese University of Lanzhou. Studies have shown that xanthohumol contained in hops, as an antioxidant protects the brain from the damaging effect of oxidative stress, which is the result of an imbalance between free radicals (oxidants) and antioxidants (antioxidants).
Beer prevents the formation of kidney stones (in the photo: an increase in kidney stones). According to research conducted several years ago in Finland, men who drank a bottle of beer a day, the risk of kidney stones by 40 percent lower than that of the others. And all thanks to hop, which slows the process of release of calcium from the bones.
A glass of beer a day - especially lager or porter - increases the activity of antioxidants in the body, which prevent the formation of cataracts (eye disease). However, if you drink three or more glasses a day, the effect is just the opposite, so say Canadian researchers.
The Dutch scientists examined 38 thousand working men and found an interesting relationship. Those who for 4 years, systematically consumed moderate amounts of beer, are much less susceptible to diabetes type II.
Two glasses of beer to increase creativity. According to a study published in the journal "Consciousness and Cognition" ( "Consciousness and Cognition"), one or two glasses of beer per day greatly increase creative potential.
Drink beer and you believe in yourself. According to British scientists, the more beer we drink, the more attractive currently seem. However, the same researchers conducted another study that showed that people who thought they were drinking the alcoholic drink, but in reality he was soft, rated themselves more positively than those who do drink beer with degrees.