11 natural fragrances that will change your mood

You probably noticed that different scents can affect your mood and well-being. It is an irrefutable fact, it is confirmed by numerous experiments and observations.

For you a selection of 11 scents that will help you achieve the desired state.

Lavender helps sleep

The aroma of lavender oil to help you relax your mind and body for instant relaxation. A concentrated smell of lavender will save you from insomnia. This was proven during the trial, which was attended by students taking session. You can be trusted.

Cinnamon helps to improve brain function

This spice has superpower. It has been proven that cinnamon improves motor skills, vision, memory and attention.

Coniferous scent reduces stress

Japanese scientists conducted a small study. They sent two groups of subjects to walk the forest: first - deciduous, second - coniferous.

Those who walked in the usual forest back anxious and dissatisfied. Once people began to pine forest and fresh and rested. The conclusion is clear.

The aroma of freshly cut grass uplifting

This is the first. And secondly, the smell will help prevent mental decline from fatigue.

Citrus invigorate

This fragrance, even the dead will rise from the bed. Citrus fruits will help your body to produce and store energy as long as necessary.

Vanilla do good

Vanilla makes life sweeter and kinder nature. It will help you to balance on the verge between meetings and relaxation.

Pumpkin acts as an aphrodisiac

Recent studies have shown that 40% of men find exciting combination of flavors of pumpkin and lavender. Suddenly!

Mint increases concentration

Mint clears the respiratory tract, which, in turn, invigorates and stimulates brain activity.

Jasmine eliminates depression

The aroma of jasmine, firstly, make you more alert, and secondly, to help fight the evil thoughts. Take instead of sad songs.

Apples alleviate migraine pain

People who suffer from headaches, it is worth to keep beside her a few apples. In addition to the analgesic effect of apple aroma helps to reduce anxiety.

The aroma of olive oil quenches appetite

Scientists have found that people are more likely saturate the dish when it is fueled with olive oil.

Moreover, we have a little "eats" only one smell, so if you actively sniff the most low-calorie salad, seasoned with this oil - will remain full.