19 things that you should think
Site Quora has carried out research and asked people who are over 50, which rules they would be advised to observe the 30-year-old, that it turned out to be useful in the future. The answers were very simple, but very correct and wise. AdMe.ru advised to listen to the elders.
1. Quit smoking.
"If you could see me now, I would be down on their poor, creaky knees and asked at least to think about how to quit smoking," - says one of the members. No, really, it's expensive, unpleasant smells and a 100% guarantee will cause health problems. Maybe it's time to stop?
2. Maintain (or restore) a good relationship with parents and siblings.
Even if you think you have a very difficult relationship with his family and at times you hate each other - you need to learn to get along with loved ones. Family ties are very important. Soon you will realize that this is the most real wealth.
3. Use sunscreen.
Do you want to wrinkles, dry, scaly and thin skin, bruises on almost any touch? Then go to the beach and enjoy the sun without protective cream.
4. Exercise. It's really important.
Maintain an active lifestyle now, then you will be quite active and 50. Do not gain weight. Exercise. Keep the body and the body is normal.
5. Start saving money. Even if it turns out to leave just a little bit.
Yes, it's boring, banal and uninteresting advice, but it is really necessary. almost always in the 30 years in humans remains a bit of money that can be saved. Start saving now and over time will make this good accumulation.
6. Learn to be content with what you have.
Happiness is much more important than fame or success. Instead complaints learn to enjoy what you have, and you will feel truly happy man.
7. Do not delay the achievement of life goals for later.
Do you want to buy a house? Write a book? Get a degree or a second degree? Change careers? Learn a new musical instrument? Run the business and work for yourself? Then start today. Do not say that you will return to it someday. Time really seemed to accelerate after 30.
8. Get enough sleep.
Sleep enough. Lie down and get up at the same time. Get rid of insomnia.
9. Take care of your teeth.
only gets better with age dental problems. The treatment takes more time and money. So no need to delay treatment until the doctor intervention will not just necessary.
10. Accumulate memories rather than things.
You - this is your life experience. Very sad to wake up at 50 and realize that, in addition to material wealth, you have not saved anything. Memories can not be thrown away, and they will never depreciate.
11. Learn how to give.
to do good deeds. Let others what brings them joy. But do it with soul and with all my heart. Do not expect anything in return. Then your heart will be filled with love.
12. Be curious. Make every day something that scares you.
Exit the house and do something crazy. Vvyazhites a real adventure! Take lots of pictures, take someone from the family. These memories will warm you in old age.
13. Stop eating shit.
In all his life, you can make plenty of money and spend it on whatever you want. But health buy will not work. It is better to give up the fast food, alcohol and other stuff right now.
14. Read at least 10 books a year.
your brain all the time you need to develop, so stop wasting a lot of time on television and video games and read a good book.
15. Travel. As much as possible.
Traveling change us. They answer to us on many issues. They inspire. They force to stop being afraid. Journey - this is the thing that will help you feel alive.
16. Learn to meditate.
It will take quite a bit of time, and changes in your life will be wonderful. And there are many scientific studies that confirm this.
17. Be yourself. Stop comparing yourself to anyone.
Believe me, when you will be 50, you will be completely still, the impression you make on others. Start your path. Be strong.
18. Keep a journal.
You will forget most of your precious memories. Write them down. And be sure to save the photos.
19. Take care of your friends.
Hold on to people who help you feel better, to challenge you by example that you really like. Laugh with them. Engage nonsense. Enjoy life.